About Ashley Darling

Hi, I'm Ashley! The Marketing Director at Health Spa Napa Valley. I love yoga, wine, brainstorming new ideas and the simpler things in life - especially in beautiful wine country. I hope you can find some inspiration from these real life stories in the Live Inspired blog.

A Spa Oasis in Napa Valley


At Health Spa Napa Valley, we are focused on creating rejuvenating experiences, providing holistic services, and encouraging lifestyles of self-care. We believe there is no greater investment than in the health and wellness of your

A Spa Oasis in Napa Valley2019-11-08T22:46:48+00:00

Napa Valley Spa Treatments


At Health Spa Napa Valley, we believe hard work should be balanced with wellness and self-care. Our licensed massage therapists are regarded as some of the best in Napa Valley and tailor each session

Napa Valley Spa Treatments2019-11-08T22:46:11+00:00

Meet Katherine!


Our newest Personal Trainer Katherine Lautenbach is a certified FMS specialist and ACE Fitness Nutrition Specialist. FMS identifies limitations or asymmetries in the body by measuring seven fundamental movement patterns that are key to functional

Meet Katherine!2018-08-06T16:15:36+00:00

HSNVWoman Elizabeth Heye


Age: 30 Total HSNVMan Miles: 495 Swim Total: 31 miles Bike Total: 328 miles Run Total: 136 miles "To have the energy to be efficient in life you have to be active." What

HSNVWoman Elizabeth Heye2018-05-07T20:44:56+00:00

Check It Out: Marathon Ladies


Member Hilary Driscoll and HSNV Trainer Leah Heil ventured to the White Sands Missile Range in New Mexico to complete the Bataan Death March Memorial Marathon last month, while carrying +40 lbs of nonperishable food

Check It Out: Marathon Ladies2018-05-01T23:41:14+00:00

HSNVMan Champions!


Members Ian McCaffrey and Carson Heywood arrived on April 1st at 5:15am to start (and almost finish) the HSNVMan challenge. "They had to unlock the doors for us we arrived so early," said Ian. The men went

HSNVMan Champions!2018-05-01T23:41:10+00:00
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