At Health Spa Napa Valley, we are focused on creating rejuvenating experiences, providing holistic services, and encouraging lifestyles of self-care. We believe there is no greater investment than in the health and wellness of your
At Health Spa Napa Valley, we believe hard work should be balanced with wellness and self-care. Our licensed massage therapists are regarded as some of the best in Napa Valley and tailor each session
Our newest Personal Trainer Katherine Lautenbach is a certified FMS specialist and ACE Fitness Nutrition Specialist. FMS identifies limitations or asymmetries in the body by measuring seven fundamental movement patterns that are key to functional
Age: 30 Total HSNVMan Miles: 495 Swim Total: 31 miles Bike Total: 328 miles Run Total: 136 miles "To have the energy to be efficient in life you have to be active." What
Member Hilary Driscoll and HSNV Trainer Leah Heil ventured to the White Sands Missile Range in New Mexico to complete the Bataan Death March Memorial Marathon last month, while carrying +40 lbs of nonperishable food
Age: 67 Weight Lost: 32 lbs "Take advantage of the advantage. You get to go to the gym." How did you do it? "Well, I didn't do it (past tense), I'm doing it
Members Ian McCaffrey and Carson Heywood arrived on April 1st at 5:15am to start (and almost finish) the HSNVMan challenge. "They had to unlock the doors for us we arrived so early," said Ian. The men went
