About Ashley Darling

Hi, I'm Ashley! The Marketing Director at Health Spa Napa Valley. I love yoga, wine, brainstorming new ideas and the simpler things in life - especially in beautiful wine country. I hope you can find some inspiration from these real life stories in the Live Inspired blog.

A Spa Oasis in Napa Valley

2019-11-08T22:46:48+00:00

At Health Spa Napa Valley, we are focused on creating rejuvenating experiences, providing holistic services, and encouraging lifestyles of self-care. We believe there is no greater investment than in the health and wellness of your

A Spa Oasis in Napa Valley2019-11-08T22:46:48+00:00

Napa Valley Spa Treatments

2019-11-08T22:46:11+00:00

At Health Spa Napa Valley, we believe hard work should be balanced with wellness and self-care. Our licensed massage therapists are regarded as some of the best in Napa Valley and tailor each session

Napa Valley Spa Treatments2019-11-08T22:46:11+00:00

Meet Katherine!

2018-08-06T16:15:36+00:00

Our newest Personal Trainer Katherine Lautenbach is a certified FMS specialist and ACE Fitness Nutrition Specialist. FMS identifies limitations or asymmetries in the body by measuring seven fundamental movement patterns that are key to functional

Meet Katherine!2018-08-06T16:15:36+00:00

HSNVWoman Elizabeth Heye

2018-05-07T20:44:56+00:00

Age: 30 Total HSNVMan Miles: 495 Swim Total: 31 miles Bike Total: 328 miles Run Total: 136 miles "To have the energy to be efficient in life you have to be active." What

HSNVWoman Elizabeth Heye2018-05-07T20:44:56+00:00

Check It Out: Marathon Ladies

2018-05-01T23:41:14+00:00

Member Hilary Driscoll and HSNV Trainer Leah Heil ventured to the White Sands Missile Range in New Mexico to complete the Bataan Death March Memorial Marathon last month, while carrying +40 lbs of nonperishable food

Check It Out: Marathon Ladies2018-05-01T23:41:14+00:00

HSNVMan Champions!

2018-05-01T23:41:10+00:00

Members Ian McCaffrey and Carson Heywood arrived on April 1st at 5:15am to start (and almost finish) the HSNVMan challenge. "They had to unlock the doors for us we arrived so early," said Ian. The men went

HSNVMan Champions!2018-05-01T23:41:10+00:00
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